“The soul always knows what to do to heal itself. The challenge is to silence the mind.”

Carolyn Myss

Hello beauty,

I am so glad you’re here. My journey into health and wellness began long ago, and in 2017, a spiritual awakening transformed my life completely.

Today, I support women navigating life transitions who are ready to step into their power and take control of their mind, body, and energy.

As a certified Holistic Nutrition Coach, Manual Lymphatic Drainage (MLD) Practitioner, Compression Therapy Specialist, and Bioenergetic Field Worker, I bring together science and holistic care to guide your healing journey. My approach blends lymphatic therapy, personalized nutrition, energy balancing, and intuitive support to help you feel lighter, clearer, and more empowered in your body and life.

Whether you’re navigating personal change, recovering from physical stress, or seeking better energetic balance, my work honors your unique rhythm. I offer hands-on therapies, tailored wellness plans, and a supportive space for emotional and energetic integration—all designed to help your body, mind, and energy flow naturally, heal, and thrive.

You don’t have to do it alone. I’m here to walk with you, every step of the way.

Let’s reconnect you to your natural flow.

Stephanie Olschner
Holistic Wellness Practitioner | Lymphatic Health Specialist | Spiritual Empowerment Guide

Work with Stephanie

HOLISTIC NUTRITION & SPIRITUAL EMPOWERMENT

MANUAL LYMPHATIC DRAINAGE

PRANIC HEALING

CRANIALSACRAL THERAPY

AYURVEDA

"I had a lymphatic treatment with Stephanie and within minutes, my body dropped into a Parasympathetic State which rarely happens so quickly for me. The session and Stephanie’s presence felt so nourishing to my nervous system, I didn’t want it to end. She intuitively blended lymphatic work with a touch of Cranialsacral Therapy and Pranic Healing, creating a healing experience. I not only left feeling lighter, I woke up the next morning feeling even better! Do yourself a favor and treat yourself to a session with Stephanie.”

Luiza R.

Stephanie integrates personalized nutrition with holistic wellness principles to help clients achieve overall well-being and personal growth. Her approach emphasizes the interconnectedness of mind, body, and energy, supporting physical health, mental clarity, and emotional balance so you can create a balanced, empowered, and fulfilling life.